Evidence-Based Support, Human-Centred Care
I believe therapy should be both insightful and practical. My approach is integrative, holistic and tailored to the individual sitting in front of me.
Drawing on evidence-based approaches including Schema Therapy, ACT, CBT, DBT, EMDR and humanistic therapies, I tailor treatment to each client's unique needs.
Together, we explore patterns, deepen self-understanding and create meaningful change. Therapy is not about fixing what is wrong with you. It’s about creating space to understand your experiences, reconnect with your strengths, and move forward in a way that feels authentic and sustainable.
Thoughtful Therapy for Every Stage of Life
Whether you're navigating anxiety, relationship challenges, life transitions, parenting concerns, trauma, grief, or simply feeling stuck, therapy can provide a space to understand yourself more deeply and move towards meaningful change.
ADULTS
Support for anxiety, stress, self-esteem, life transitions, relationships, trauma, grief, and personal growth.
CHILDREN & ADOLESCENTS
Helping young people navigate emotions, friendships, school pressures, identity, confidence, behavioural challenges, worries and anxieties.
PARENTING SUPPORT
Practical and compassionate guidance to strengthen connection, understanding and confidence in parenting.
Growth Begins with Being Heard
Based in the heart of Bondi Junction, Lexi offers compassionate, evidence-based psychotherapy for children, adolescents, adults and parents.
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